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Training Log Archive: ColmM

In the 1 days ending Nov 30, 2018:

activity # timemileskm+mload
  Strength and Conditioning1 15:0015.0
  Total1 15:0015.0

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Fr

Friday Nov 30, 2018 #

Note
(rest day)

Still quite bunged up & mucusy in the mornings so left it today. Would be nice for this to shift.
6 PM

Strength and Conditioning 15:00 [1]

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