Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Nov 22, 2018:

activity # timemileskm+mload
  Cycling: Commute1 45:0045.0
  Strength and Conditioning1 5:005.0
  Total2 50:0050.0

«»
0:05
0:00
» now
Th

Thursday Nov 22, 2018 #

8 AM

Cycling: Commute 45:00 [0]
(rest day)

Feeling a lot better today, throat doing better, not as stuffy, but will probably take today off too to make sure I'm all good for a fairly big weekend of plans.
11 PM

Strength and Conditioning 5:00 [0]

« Earlier | Later »