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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Sep 12, 2018:

activity # timemileskm+mload
  Climbing1 1:30:0090.0
  Cycling: Commute2 34:0034.0
  Running1 33:08 3.27(10:08) 5.26(6:18) 1766.3
  Total3 2:37:08 3.27 5.26 17190.3
  [1-5]1 33:08

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We

Wednesday Sep 12, 2018 #

8 AM

Cycling: Commute 17:00 [0]

5 PM

Cycling: Commute 17:00 [0]

7 PM

Running 33:08 [2] 5.26 km (6:18 / km) +17m 6:12 / km

Climbing 1:30:00 [0]

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