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Training Log Archive: ColmM

In the 1 days ending Sep 10, 2018:

activity # timemileskm+mload
  Cycling: Commute2 34:0034.0
  Running1 28:04 3.52(7:59) 5.66(4:58) 2156.1
  Total2 1:02:04 3.52 5.66 2190.1
  [1-5]1 28:04

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Mo

Monday Sep 10, 2018 #

8 AM

Cycling: Commute 17:00 [0]

7 PM

Running 28:04 [2] 5.66 km (4:58 / km) +21m 4:52 / km

Easy grassy bushy

Cycling: Commute 17:00 [0]

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