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Training Log Archive: ColmM

In the 1 days ending May 21, 2018:

activity # timemileskm+mload
  Running2 1:06:34 7.86(8:28) 12.66(5:16) 50133.1
  Total2 1:06:34 7.86(8:28) 12.66(5:16) 50133.1

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Mo

Monday May 21, 2018 #

8 AM

Running 33:07 [2] 6.06 km (5:28 / km)
shoes: Asics Gel Nimbus 19 (Feb '18)

Commute
C • Solid 2
5 PM

Running 33:27 [2] 6.6 km (5:04 / km) +50m 4:53 / km
shoes: Asics Gel Nimbus 19 (Feb '18)

The return with Corbett in tow.

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