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Training Log Archive: ColmM

In the 1 days ending Nov 29, 2017:

activity # timemileskm+mload
  Running1 2:00:36 13.33(9:03) 21.44(5:37) 675241.2
  Total1 2:00:36 13.33(9:03) 21.44(5:37) 675241.2

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Wednesday Nov 29, 2017 #

1 PM

Running 2:00:36 [2] 21.44 km (5:37 / km) +675m 4:52 / km

Long hills with eoinmcc.
Tis a lovely loop, and a good catchup made it very enjoyable, despite the cold.

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