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Training Log Archive:
ColmM
In the 1 days ending Jun 5, 2017:
activity
#
time
miles
km
+m
load
Strength and Conditioning
1
15:00
30.0
Total
1
15:00
30.0
«
»
0:15
0:00
» now
Mo
Monday Jun 5, 2017
#
2 PM
Strength and Conditioning
15:00
[
2
]
Standard.
I have ridiculous DOMS from the parkrun - my calves are like bricks, and weirdly the sole of my foot is mad tight, it's sore to walk on.
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