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Training Log Archive: walk

In the 7 days ending Feb 12, 2017:

activity # timemileskm+mload
  Skiing6 21:15:00 51.66 83.14 89211074.0
  Total6 21:15:00 51.66 83.14 89211074.0
  [1-5]6 14:15:00
averages - weight:146lbs

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MoTuWeThFrSaSu

Sunday Feb 12, 2017 #

Skiing 5:00:00 intensity: (1:30:00 @0) + (30:00 @1) + (2:00:00 @2) + (45:00 @3) + (15:00 @4)
(sick)

Saturday Feb 11, 2017 #

Skiing 2:00:00 intensity: (1:30:00 @0) + (30:00 @1)
(sick)

Friday Feb 10, 2017 #

Skiing 5:00:00 intensity: (1:30:00 @0) + (2:00:00 @1) + (1:30:00 @2)
(sick)

Thursday Feb 9, 2017 #

10 AM

Skiing 4:30:00 intensity: (1:30:00 @0) + (2:00:00 @1) + (1:00:00 @2) 26.92 mi (10:02 / mi) +4636m 6:32 / mi

Wednesday Feb 8, 2017 #

Note

10 AM

Skiing 3:45:00 intensity: (1:00:00 @0) + (1:00:00 @1) + (30:00 @2) + (1:00:00 @3) + (15:00 @4) 24.74 mi (9:06 / mi) +4285m 5:55 / mi

Tuesday Feb 7, 2017 #

Note
(sick)

Skiing 1:00:00 [3]

Monday Feb 6, 2017 #

Note
weight:146lbs (sick)

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