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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 365 days ending Dec 31:

activity # timemileskm+m
  Skiing15 43:07:49 159.17 256.16 24694
  Road run25 16:32:46 89.29 143.7 1739
  Hiking13 9:45:03 17.07 27.47 207
  Trail run8 8:06:36 31.37(15:31) 50.49(9:38) 950
  Circuits8 4:30:00
  Weights4 4:15:00
  Other2 3:15:00
  Stretching4 1:25:00
  Orienteering1 46:44 3.98(11:44) 6.41(7:17) 65
  Total74 91:43:58 300.89 484.24 27655
  [1-5]73 74:40:37
averages - sleep:13.5 weight:146.2lbs

Individual entries not listed for report periods longer than a month.

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