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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 365 days ending Dec 31:

activity # timemileskm+mload
  Road run73 50:53:37 252.14 405.77 43882938.4
  Skiing15 43:07:49 159.17 256.16 246941856.4
  Hiking37 32:31:29 55.96 90.06 12161857.5
  Trail run18 18:43:28 69.79 112.31 16351078.6
  Circuits27 17:40:161060.3
  Orienteering15 17:34:28 36.11 58.12 190153 /58c91%1006.0
  Weights15 13:45:00765.0
  Cycling8 7:09:08 87.59(4:54) 140.96(3:03) 1094421.0
  Other4 4:15:0575.1
  Stretching6 2:15:0090.0
  Pilates4 1:40:0070.0
  PT2 1:10:00
  Mapping1 1
  Total217 210:45:21 660.76 1063.39 3492653 /58c91%11218.2
  [1-5]210 186:58:10
averages - sleep:13.5 weight:145.2lbs

Individual entries not listed for report periods longer than a month.

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