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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 365 days ending Dec 31:

activity # timemileskm+mload
  Road run94 66:38:00 334.01 537.54 52849612.9
  Skiing15 43:07:49 159.17 256.16 246944356.0
  Hiking42 38:00:07 59.66 96.01 13203449.5
  Orienteering25 32:09:34 65.44 105.32 293593 /115c80%3354.2
  Trail run28 26:20:16 97.33 156.63 21713275.7
  Weights24 19:50:001867.5
  Circuits30 19:00:161732.9
  Cycling10 9:11:57 113.24(4:52) 182.24(3:02) 13231072.9
  Other4 4:15:05292.6
  Stretching6 2:15:00180.0
  Pilates4 1:40:00135.0
  PT2 1:10:0070.0
  woods run1 50:25 2.15(23:27) 3.46(14:34) 6391.5
  Mapping1 10.0
  Total275 264:28:30 831.01 1337.39 3779093 /115c80%29490.9
  [1-5]267 233:58:40
averages - sleep:13.5 weight:145.6lbs

Individual entries not listed for report periods longer than a month.

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