Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Apr 10, 2021:

activity # timemileskm+mload
  Road run1 38:20 3.09(12:24) 4.97(7:42) 1562.7
  Total1 38:20 3.09(12:24) 4.97(7:42) 1562.7

«»
0:38
0:00
» now
Sa

Saturday Apr 10, 2021 #

10 AM

Road run 38:20 intensity: (6:01 @1) + (11:05 @2) + (16:36 @3) + (4:38 @4) 3.09 mi (12:24 / mi) +15m 12:13 / mi
ahr:123 max:156 shoes: NB Zante Pursuit

« Earlier | Later »