In the 1 days ending Nov 26, 2017:
Road run 35:23 intensity: (3:19 @0) + (1:34 @1) + (23:46 @2) + (6:44 @3) 2.75 mi (12:52 / mi) +75m 11:51 / mi ahr:132 max:149 weight:148lbs shoes: Roclite 243
Strength 20:00 [1]
« Earlier | Later »