In the 1 days ending Sep 25, 2017:
Road run 35:31 intensity: (3:57 @0) + (3:00 @1) + (13:24 @2) + (9:07 @3) + (6:03 @4) 3.12 mi (11:23 / mi) +26m 11:06 / mi ahr:134 max:168 weight:148lbs shoes: Nike Run
« Earlier | Later »