Training Log Archive: Swampfox

Day 3 of steady winds, and today the wind was the strongest it has been in a while, again out of the east. Some of the energy in the air combined with heating and moisture to produce some fine storms east of the Laramie Range that spawned tornadoes and dropped baseball sized hail; one of the storm cells was visible from Laramie for much of the day though the fringes never extended over the range.

Decided on an easy day today and only biked; first day off from running since sometime in March. That said, biking uphill and into the wind today was far from an easy task! : )