Training Log Archive: HolIn the 7 days ending May 4, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 17:35 [4] 2.95 km (5:58 / km) +58m 5:26 / km
ahr:160 slept:8.0 shoes: Brooks Ghost GTX
Orienteering 48:42 [3] 4.5 km (10:49 / km) +116m 9:35 / km
ahr:155 max:185 slept:7.0