Training Log Archive: HolIn the 1 days ending Apr 30, 2019:
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Tuesday Apr 30, 2019 #
7 PM
Orienteering 48:42 [3] 4.5 km (10:49 / km) +116m 9:35 / km
ahr:155 max:185 slept:7.0
Another rubbish day so feeling pretty crappy. No motivation to run - particularly a long on a shite area. The paths on the map weren't on the ground and the paths on the ground weren't on the map. Cut from 3 straight to 7 bcus it was just a big grim. Nav was easy. Honestly you're so lucky if your areas aren't covered in brambles and brackon to the point it's actually impenetrable.