Training Log Archive: MCroneIn the 7 days ending Apr 28, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 28, 2018 #
6 PM
Running 44:19 [3] 10.01 km (4:26 / km) +141m 4:08 / km
shoes: Nike Pegasus 34 1117
Thursday Apr 26, 2018 #
9 PM
Running 17:01 [3] 4.01 km (4:15 / km) +17m 4:09 / km
shoes: Nike Pegasus 34 1117
Wednesday Apr 25, 2018 #
6 PM
Running hills 16:57 [3] 3.33 km (5:05 / km) +130m 4:15 / km
shoes: Nike Pegasus 34 1117
Tuesday Apr 24, 2018 #
9 PM
Running 42:49 [3] 10.01 km (4:17 / km) +130m 4:01 / km
shoes: Nike Pegasus 34 1117
Monday Apr 23, 2018 #
6 PM
Running 42:36 [3] 10.01 km (4:15 / km) +172m 3:55 / km
shoes: Nike Pegasus 34 1117