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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running225 161:54:35 1318.34(7:22) 2121.67(4:35) 14800
  Orienteering68 56:36:34 327.61 527.24 11645
  Circuit6 3:22:07 1.01 1.62 87
  Trail Running2 3:05:36 16.58(11:12) 26.68(6:57) 1797
  Hiking1 1:27:15 3.82(22:50) 6.15(14:11) 201
  Strength1 30:00
  Total275 226:56:07 1667.36 2683.36 28530
  [1-5]275 225:33:57
averages - sleep:4.4 weight:67kg

Individual entries not listed for report periods longer than a month.

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