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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running189 134:17:12 1087.5(7:25) 1750.17(4:36) 12148
  Orienteering63 52:02:10 303.27 488.07 9955
  Circuit6 3:22:07 1.01 1.62 87
  Hiking1 1:27:15 3.82(22:50) 6.15(14:11) 201
  Trail Running1 58:00 7.66(7:34) 12.32(4:42) 620
  Strength1 30:00
  Total234 192:36:44 1403.26 2258.33 23011
  [1-5]234 191:14:34
averages - sleep:4.4 weight:67kg

Individual entries not listed for report periods longer than a month.

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