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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running232 165:27:57 1346.27(7:22) 2166.61(4:35) 15330
  Orienteering71 59:27:29 342.42 551.08 12397
  Circuit6 3:22:07 1.01 1.62 87
  Trail Running2 3:05:36 16.58(11:12) 26.68(6:57) 1797
  Hiking1 1:27:15 3.82(22:50) 6.15(14:11) 201
  Strength1 30:00
  Total284 233:20:24 1710.1 2752.14 29812
  [1-5]284 231:58:14
averages - sleep:4.4 weight:67kg

Individual entries not listed for report periods longer than a month.

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