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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running155 107:15:29 867.49(7:25) 1396.08(4:37) 9088
  Orienteering55 43:32:09 257.45 414.33 8185
  Circuit4 2:40:23 0.69 1.12 86
  Hiking1 1:27:15 3.82(22:50) 6.15(14:11) 201
  Trail Running1 58:00 7.66(7:34) 12.32(4:42) 620
  Strength1 30:00
  Total194 156:23:16 1137.11 1830.0 18180
  [1-5]194 155:01:06
averages - sleep:4.4 weight:67kg

Individual entries not listed for report periods longer than a month.

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