Training Log Archive: MCroneIn the 1 days ending Jul 25, 2017:
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Tuesday Jul 25, 2017 #
7 PM
Orienteering race (Brockwell Park) 20:20 [3] 5.68 km (3:35 / km) +47m 3:26 / km
shoes: Inov8 Xtalon 212 0216
Last race of the London Park Series. Out in Brixton which I have never been to before. Very fast without any of the undergrowth that you might find in some of the other parks. Not very technical so it was just putting my head down and running.
Good race for me. Managed to get the win which meant that I won the park race series (winning all 5 of the races that I did). Quite soon I'm going to have a lot more sprint training...
Back was a bit sore while racing. I need to have a good stretch.
Good race for me. Managed to get the win which meant that I won the park race series (winning all 5 of the races that I did). Quite soon I'm going to have a lot more sprint training...
Back was a bit sore while racing. I need to have a good stretch.