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Training Log Archive: Hirppa

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Running2 1:08:04 5.11(13:19) 8.23(8:16) 117
  Orienteering1 50:37 3.1(16:21) 4.98(10:09) 79
  Total3 1:58:41 8.21(14:27) 13.21(8:59) 195
  [1-5]3 1:49:14

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MoTuWeThFrSaSu

Thursday Jul 20, 2017 #

8 PM

Running 50:27 intensity: (8:31 @0) + (38:53 @1) + (2:06 @2) + (57 @3) 5.74 km (8:47 / km) +88m 8:09 / km
ahr:115 max:139

Wednesday Jul 19, 2017 #

5 PM

Orienteering 50:37 intensity: (39 @0) + (14:12 @1) + (20:36 @2) + (12:36 @3) + (2:34 @4) 4.98 km (10:09 / km) +79m 9:25 / km
ahr:140 max:163 shoes: VJ Bold 2016

LaSu test run - H60 middle dist.
Nice technical middle distance.

Monday Jul 17, 2017 #

9 PM

Running 17:37 intensity: (17 @0) + (13:38 @1) + (3:22 @2) + (20 @3) 2.48 km (7:05 / km) +29m 6:42 / km
ahr:123 max:150 shoes: Inov-8 X-Talon 212

V800 started having poor battery life and its barometric sensor gave like 4-5 x ascent it should. So bought myself a new Garmin fenix 5. Now I've done the holy trio of Suunto, polar and Garmin.

This run was just to test out the wrist HR measuring and the usage of the watch in general. Otherwise awesome but I do miss the contrast of V800 display. Got to test out the Garmin connect sync to AP as well. Worked like a charm.

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