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Training Log Archive: Hirppa

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  Floorball1 1:02:09
  Strength1 47:20
  Total1 1:49:29
  [1-5]1 1:22:01

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1:49
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Fr

Friday Feb 2, 2018 #

6 PM

Strength 47:20 intensity: (16:04 @0) + (28:37 @1) + (2:11 @2) + (28 @3)
ahr:110 max:148

Floorball 1:02:09 intensity: (11:24 @0) + (46:00 @1) + (2:31 @2) + (2:14 @3)
ahr:113 max:144 shoes: Asics Gel-Fastball 2

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