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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hirppa

In the 1 days ending Apr 27, 2017:

activity # timemileskm+m
  Orienteering1 1:22:08 4.25(19:20) 6.84(12:01) 122
  Total1 1:22:08 4.25(19:20) 6.84(12:01) 122
  [1-5]1 1:11:06

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Th

Thursday Apr 27, 2017 #

6 PM

Orienteering 1:22:08 intensity: (11:02 @0) + (49:51 @1) + (19:19 @2) + (1:24 @3) + (21 @4) + (11 @5) 6.84 km (12:01 / km) +122m 11:02 / km
ahr:119 max:170 shoes: VJ Bold 2014

LS-37 youngster's training in Santaveräjä. Second map's #2 was a tricky one. Also Voimis made the same mistake I did.

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