Training Log Archive: BashmanIn the 1 days ending Dec 30, 2018:
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Sunday Dec 30, 2018 #
11 AM
Path/Terrain long 2:46:29 33.73 km (4:56 / km) +876m 4:22 / km
shoes: Salomon Sense Pro 2 - 2018 Red
Long Hilly
Not too sure how I managed to convince myself to get out the door, but soon found myself on the WoL to Balerno. Along some very surprising and beautiful trails between Balerno and Black Hill that need to be explored some more. Sneaky back door into the Pentlands and then blown all the way to Hillend with some nice and heavy tailwinds, which explains the PR up Bell's heh heh heh. Still feeling energetic on the way home so took in Braids and Blackford with a bit of a push. Happy to have gone out and survived, both with niggles and energy wise. Realised that with runs like these it's mentally easier to aim for the half way mark at which point there's no way home except by finishing your run.
.
Not too sure how I managed to convince myself to get out the door, but soon found myself on the WoL to Balerno. Along some very surprising and beautiful trails between Balerno and Black Hill that need to be explored some more. Sneaky back door into the Pentlands and then blown all the way to Hillend with some nice and heavy tailwinds, which explains the PR up Bell's heh heh heh. Still feeling energetic on the way home so took in Braids and Blackford with a bit of a push. Happy to have gone out and survived, both with niggles and energy wise. Realised that with runs like these it's mentally easier to aim for the half way mark at which point there's no way home except by finishing your run.
.