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Training Log Archive: Bashman

In the 1 days ending Nov 12, 2018:

activity # timemileskm+m
  Cycling1 2:00:01
  Total1 2:00:01

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Mo

Monday Nov 12, 2018 #

5 PM

Cycling 2:00:01 intensity: (1:37:19 @1) + (18:58 @2) + (3:44 @3)
ahr:125 max:164

Easy
Straight onto the "what?! -bike?!"
.

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