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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bashman

In the 1 days ending Oct 19, 2018:

activity # timemileskm+m
  Path/Terrain1 57:27 7.21(7:58) 11.6(4:57) 196
  Total1 57:27 7.21(7:58) 11.6(4:57) 196

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Fr

Friday Oct 19, 2018 #

3 PM

Path/Terrain 57:27 [2] 11.6 km (4:57 / km) +196m 4:34 / km
shoes: Salomon Sense Pro 2 - 2018 Red

Easy
Nice braids lap with a good group.
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