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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bashman

In the 1 days ending Sep 13, 2018:

activity # timemileskm+m
  Road1 19:19 2.22(8:41) 3.58(5:24) 35
  Total1 19:19 2.22(8:41) 3.58(5:24) 35

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Th

Thursday Sep 13, 2018 #

4 PM

Road 19:19 [2] 3.58 km (5:24 / km) +35m 5:09 / km
shoes: Inov-8 X-Talon 230 - 2018

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