Training Log Archive: BashmanIn the 1 days ending Sep 7, 2018:
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Friday Sep 7, 2018 #
8 AM
Path/Terrain warm up/down 17:05 [2] 3.6 km (4:45 / km) +27m 4:34 / km
shoes: Salomon Sense Pro 2 (2018)
Ante
Feeling pretty bad. Tried to pull out of SHI's but failed.
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Feeling pretty bad. Tried to pull out of SHI's but failed.
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4 PM
Path/Terrain 29:09 [2] 6.32 km (4:37 / km) +87m 4:19 / km
shoes: Salomon Sense Pro 2 (2018)
Easy
Another short one feeling much better. Trying to convince the legs and lungs they could race tomorrow.
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Another short one feeling much better. Trying to convince the legs and lungs they could race tomorrow.
.