Training Log Archive: BashmanIn the 1 days ending Apr 16, 2018:
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| Mo |
Monday Apr 16, 2018 #
7 AM
Road 22:01 [2] 4.76 km (4:38 / km) +29m 4:30 / km
shoes: Asics Dynaflyte
ITW
Miserably foggy outside.
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Miserably foggy outside.
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4 PM
Road 10:14 [2] 1.84 km (5:34 / km) +80m 4:35 / km
shoes: Asics Dynaflyte
HFW
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Path/Terrain 1:33:38 [2] 16.72 km (5:36 / km) +330m 5:06 / km
shoes: Salomon Sense Marin
Recovery
Straight into a long but easy lap of Hoias with Emil+his dog. Hadn't really planned a time but it all felt very manageable and so flew by with some good conversation. Quite rainy and so muddy between the hills, but nice to see the forest without any snow. Went to the shop on the way back.
Should be nicely fixed before tomorrow's 10mila night test, starting at almost 10pm so going to destroy my sleep pattern but looks to be a fun race. Finally in some nice terrain, by local standards. GPS tracking for anyone interested available here.
.
Straight into a long but easy lap of Hoias with Emil+his dog. Hadn't really planned a time but it all felt very manageable and so flew by with some good conversation. Quite rainy and so muddy between the hills, but nice to see the forest without any snow. Went to the shop on the way back.
Should be nicely fixed before tomorrow's 10mila night test, starting at almost 10pm so going to destroy my sleep pattern but looks to be a fun race. Finally in some nice terrain, by local standards. GPS tracking for anyone interested available here.
.