Training Log Archive: BashmanIn the 1 days ending Aug 16, 2017:
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Wednesday Aug 16, 2017 #
6 AM
S+C/Drills/Plyo/Flex 20:00 [0]
1 PM
Path/Terrain long 3:24:54 [2] 28.2 km (7:16 / km) +1985m 5:22 / km
shoes: Inov-8 Mudclaw 300
Skyline+Scramble
With Oleg for a very chilled skyline, starting off with a scramble up Caerketton crags. A bit worried about incoming rain and tired legs to begin with. The rain hit hard and it was a fairly grim first two hours, with some death-hail rain equivalent on the kips ft. the strongest wind I've experienced. Things were much better on the way back, just fading a bit towards the end as is the norm. Legs pretty much indifferent at the finish to when starting though.
.
With Oleg for a very chilled skyline, starting off with a scramble up Caerketton crags. A bit worried about incoming rain and tired legs to begin with. The rain hit hard and it was a fairly grim first two hours, with some death-hail rain equivalent on the kips ft. the strongest wind I've experienced. Things were much better on the way back, just fading a bit towards the end as is the norm. Legs pretty much indifferent at the finish to when starting though.
.