Training Log Archive: BashmanIn the 1 days ending Aug 13, 2017:
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Sunday Aug 13, 2017 #
8 AM
Path/Terrain 1:20:37 [2] 15.47 km (5:13 / km) +276m 4:47 / km
shoes: Asics Gel-Electro 33
Ante
Had a short one planned but just decided to get it out the way in the glorious weather, wasn't hungry anyway. Legs destroyed from yesterday's shock to the system and just weren't moving. Hip was really locking towards the end so stopped to stretch while eating some berries too. Loosened off a bit more mushroom hunting in the afternoon with parents.
.
Had a short one planned but just decided to get it out the way in the glorious weather, wasn't hungry anyway. Legs destroyed from yesterday's shock to the system and just weren't moving. Hip was really locking towards the end so stopped to stretch while eating some berries too. Loosened off a bit more mushroom hunting in the afternoon with parents.
.
S+C/Drills/Plyo/Flex 20:00 [0]
5 PM
S+C/Drills/Plyo/Flex 20:00 [0]