Training Log Archive: GswedeIn the 7 days ending Aug 27, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:52:13 [3] **** 15.24 km (7:22 / km) +521m 6:17 / km
22c
Orienteering 36:42 [3] *** 5.63 km (6:31 / km) +229m 5:25 / km
17c
Running 3:13:04 [3] 23.39 km (8:15 / km) +1200m 6:34 / km