Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Mar 2, 2018:

activity # timemileskm+mload
  Orienteering1 24:18 2.87(8:28) 4.62(5:16) 8024c7.3
  Running1 20:00 1.86(10:44) 3.0(6:40)4.0
  Total1 44:18 4.73(9:21) 7.62(5:49) 8024c11.3

«»
0:44
0:00
» now
Fr

Friday Mar 2, 2018 #

Note

Certainly an interesting way of writing about orienteering, but I think publicity in Backpacker magazine ain't bad at all!
https://www.backpacker.com/skills/orienteering-the...
11 AM

Orienteering 24:18 [3] ** 4.62 km (5:16 / km) +80m 4:50 / km
ahr:151 max:166 24c

Running 20:00 [2] 3.0 km (6:40 / km)

« Earlier | Later »