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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Oct 18, 2017:

activity # timemileskm+mload
  Orienteering1 1:10:00 6.21(11:16) 10.0(7:00) 20021.0
  Total1 1:10:00 6.21(11:16) 10.0(7:00) 20021.0

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We

Wednesday Oct 18, 2017 #

Orienteering 1:10:00 [3] 10.0 km (7:00 / km) +200m 6:22 / km

Vetting at Mt. Tom. Very beautiful woods.

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