Training Log Archive: GswedeIn the 1 days ending Oct 9, 2017:
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| Mo |
Monday Oct 9, 2017 #
Note
So, not many people from the US Team were able to fully commit to the training camps I'm organizing at Burnt Mtn. and the Water Gap.
But I'm still going to train. And anyone who wants to join is more than welcome. I'll print 10 to 15 maps depending on the response.
Here's the plan for this weekend at the Boulder Dash.
Saturday
Morning: Boulder Dash courses
Afternoon: Downhill course at Storr's Pond starting between 3:30 and 4 p.m.
Sunday
Morning: Boulder Dash courses
Afternoon: Middle on Burnt Mtn starting after 3 p.m.
Downhill course is 4.5km with an option for 2.9km. 1:10,000
Middle is 4.8km with an option for 2.8km. 1:7,500.
Let me know if you'd like to join!
But I'm still going to train. And anyone who wants to join is more than welcome. I'll print 10 to 15 maps depending on the response.
Here's the plan for this weekend at the Boulder Dash.
Saturday
Morning: Boulder Dash courses
Afternoon: Downhill course at Storr's Pond starting between 3:30 and 4 p.m.
Sunday
Morning: Boulder Dash courses
Afternoon: Middle on Burnt Mtn starting after 3 p.m.
Downhill course is 4.5km with an option for 2.9km. 1:10,000
Middle is 4.8km with an option for 2.8km. 1:7,500.
Let me know if you'd like to join!
Running 1:10:00 [3] 13.0 km (5:23 / km) +360m 4:44 / km
Easy day on the trails