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Training Log Archive: Gswede

In the 1 days ending Sep 22, 2017:

activity # timemileskm+mload
  Core O'Clock1 25:002.5
  Total1 25:002.5

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Fr

Friday Sep 22, 2017 #

Core O'Clock 25:00 [1]

100 pushups, 20xpedestal, 5 minute calf raise, 5 minute plank.

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