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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Aug 7, 2017:

activity # timemileskm+mload
  Orienteering1 15:00 0.5(30:11) 0.8(18:45)1.5
  Total1 15:00 0.5(30:11) 0.8(18:45)1.5

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Mo

Monday Aug 7, 2017 #

Orienteering 15:00 [1] 0.8 km (18:45 / km)

Got to do an impromptu orienteering course in this maze today. It's amazing how much fun a challenging map can be. Time includes a five-minute break in the center.

https://goo.gl/photos/2pEysVhMeuNnt3jU9

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