Training Log Archive: GswedeIn the 1 days ending Apr 2, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 2, 2017 #
10 AM
Orienteering 2:15:56 [3] *** 18.23 km (7:27 / km) +884m 6:00 / km
28c
The courses on 2drerun are a little different from what we actually ran,
My foot still isn't at the point that I could run quickly on it in this rough terrain. So I just decided to maintain a decent pace and try to execute everything well in terms of navigation. After looking around for one that I felt was in the wrong place (#10, #12 on 2dRerun), I decided to move on. The GPS track has me passing through where the others went, but I didn't see it.
Who knows? I just decided to continue on as if it were a training run. Looking forward to when my foot doesn't limit me anymore.
Part 1: http://3drerun.worldofo.com/2d/index.php?idmult%5B...
Part 2: http://3drerun.worldofo.com/2d/index.php?idmult%5B...
My foot still isn't at the point that I could run quickly on it in this rough terrain. So I just decided to maintain a decent pace and try to execute everything well in terms of navigation. After looking around for one that I felt was in the wrong place (#10, #12 on 2dRerun), I decided to move on. The GPS track has me passing through where the others went, but I didn't see it.
Who knows? I just decided to continue on as if it were a training run. Looking forward to when my foot doesn't limit me anymore.
Part 1: http://3drerun.worldofo.com/2d/index.php?idmult%5B...
Part 2: http://3drerun.worldofo.com/2d/index.php?idmult%5B...
Running warm up/down 10:00 [3] 2.0 km (5:00 / km)
7 PM
Elliptical 20:00 [3] 3.0 km (6:40 / km)