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Training Log Archive:
Gswede
In the 1 days ending Mar 3, 2017:
activity
#
time
miles
km
+m
load
Supplementary Jog
1
20:00
1.86
(10:44)
3.0
(6:40)
6.0
Total
1
20:00
1.86
(10:44)
3.0
(6:40)
6.0
«
»
0:20
0:00
» now
Fr
Friday Mar 3, 2017
#
Supplementary Jog
20:00
[
3
] 3.0 km (6:40 / km)
Unplanned rest day. Although it's for the best probably. My Achille's has been asking for rest for months. I think it likes the TLC.
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