Training Log Archive: ndobbsIn the 7 days ending Sep 23, 2017:
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Saturday Sep 23, 2017 #
Note
A bit sick today. Oops.
Up by the Black Fort is pretty amazing. Also, I like the idea of the entrance to the fort being a wee gap between wall and cliff edge.
Up by the Black Fort is pretty amazing. Also, I like the idea of the entrance to the fort being a wee gap between wall and cliff edge.
Friday Sep 22, 2017 #
Note
guts of 20k on inis mor today, gps to follow.
4 PM
running 2:30:00 [2] 19.75 km (7:36 / km) +375m 6:56 / km
location location location
Wednesday Sep 20, 2017 #
running 45:00 [3]
#22 fartlek