Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 7 days ending May 28, 2016:

activity # timemileskm+m
  trail run2 2:00:00
  bike1 30
  Total2 2:00:30

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday May 28, 2016 #

Note

Now it's properly aching.

Friday May 27, 2016 #

Note

Osteo couldn't find anything wrong, besides the three muscles just not functioning. Next to rule out, Lyme.

Or to weed out. On antibiotics. No test, as it is apparently worthless.

Thursday May 26, 2016 #

Note

arm still gimpy

Tuesday May 24, 2016 #

trail run 1:15:00 [3]

Trot around the Lignon loop. Rhone was maybe 6m lower than usual at the Passarelle du Lignon because of the vidange du barrage à Verbois. Passed a couple of silted up motorbikes on the way back that had been fished out. One of them bizarrely had a U-lock on the front wheel.

Some muscle in the shoulder/tricep area is not working since yesterday. Did I sleep in a funny position?

Sunday May 22, 2016 #

trail run 45:00 [3]

petra flix, or some such, to the Dent du Vaulion. Back down was a lot of fun.

bike 30 [3]

Loop around Lac des Rousses. I chickened out of Lac de Joux. It was windy and I was tired.

« Earlier | Later »