Training Log Archive: ndobbsIn the 7 days ending Apr 18, 2015:
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Saturday Apr 18, 2015 #
Note
Just discovered IOC clashes with http://www.llrco.fr/NATIONALESO2015/index.htm
At least I booked flights already, otherwise it would have been a tough choice. Next year there's apparently a 5days in le Larzac, mid-July. Yum yum yum.
At least I booked flights already, otherwise it would have been a tough choice. Next year there's apparently a 5days in le Larzac, mid-July. Yum yum yum.
Note
And this July https://sites.google.com/site/otomneensavoieenete2...
And this July http://o.doubs.2015.free.fr/
Unlimited holidays?
And this July http://o.doubs.2015.free.fr/
Unlimited holidays?
2 PM
orienteering 46:00 [4] 6.03 km (7:37 / km) +151m 6:47 / km
CO à Pougny
I was fastest by a margin, but it seems I may have mispunched (again) http://club-orienteer.web.cern.ch/club-orienteer/2...
One big mistake, a few swings, and a bad route-choice trying to descend the stream.
Tough to run, I'm def a long way from fit.
I was fastest by a margin, but it seems I may have mispunched (again) http://club-orienteer.web.cern.ch/club-orienteer/2...
One big mistake, a few swings, and a bad route-choice trying to descend the stream.
Tough to run, I'm def a long way from fit.
4 PM
trail run 30:00 [2] 5.0 km (6:00 / km) +100m 5:27 / km
Then a pretty jog by the Valserine. Good instinct.
The river does this
then this 
then disappears for a bit
before reappearing downstream
There was cool moss growing down by the river.
Bigger pics
The river does this
then this
then disappears for a bit
before reappearing downstream
There was cool moss growing down by the river.
Bigger pics
Friday Apr 17, 2015 #
Note
Booked IOC flights. Arrive in Dublin 11.50, hint hint.
Thursday Apr 16, 2015 #
8 PM
bike 55 [2] 19.49 km (3 / km) +184m 3 / km
evening loop out to Aire la Ville. dark by the time I was home. nice
Wednesday Apr 15, 2015 #
running 24:00 [3]
wee jog to stretch the legs
27º when I checked the weather at 5pm. Might have gone for a swim on the way home if I'd brought a towel.
27º when I checked the weather at 5pm. Might have gone for a swim on the way home if I'd brought a towel.
Sunday Apr 12, 2015 #
trail run 40:00 [2]
orienteering 1:20:00 [3] *** 8.0 km (10:00 / km)
23c
Loch Vaa, just north of Aviemore.
Nice, soft suppamaasto, brought back good memories from woc2013. Pretty, fun, and mostly sunny, with the odd scrap of snow on the ground.
Thanks to Estonians for the maps.
Nice, soft suppamaasto, brought back good memories from woc2013. Pretty, fun, and mostly sunny, with the odd scrap of snow on the ground.
Thanks to Estonians for the maps.
C • 1978 2