Training Log Archive: ndobbsIn the 7 days ending Mar 28, 2015:
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Saturday Mar 28, 2015 #
orienteering 1:00:00 [2] *** 4.0 km (15:00 / km) +290m 11:01 / km
24c
Staggered around near Lausanne. Not in the best of shape.
Wednesday Mar 25, 2015 #
Note
felt a bit of a twinge from the calf cycling in... not as confident as I was...
Monday Mar 23, 2015 #
Note
Would anyone perchance have a JK accomm/transport spot open?
Sunday Mar 22, 2015 #
bike 1:35 [2]
Similar route but a bit further than Friday, rode down to La Plaine. Lots of spinach and vineyards and ponies and goats and sheep and some things which looked like the ponies and the sheep had gotten together over a bottle of wine and...
I can see why a mountain bike might make more sense in some situations. First gear isn't particularly generous. I did get into top gear too, and going fast I still was pedalling pretty slowly. Maybe I just need to get fitter and stronger. And spend more than 130 euros on shoes and shoe clips and maybe pedals.
I can see why a mountain bike might make more sense in some situations. First gear isn't particularly generous. I did get into top gear too, and going fast I still was pedalling pretty slowly. Maybe I just need to get fitter and stronger. And spend more than 130 euros on shoes and shoe clips and maybe pedals.