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Training Log Archive: ndobbs

In the 7 days ending Nov 15, 2014:

activity # timemileskm+m
  trail run2 2:26:30 5.63 9.06 650
  running1 45:00
  Total3 3:11:30 5.63 9.06 650

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Saturday Nov 15, 2014 #

Note

At the Schoolhouse hostel, the wee Scottish lass running the place with her bf is a runner and a half. She was telling me all the different trails... "this one is nice, I've done it a few times, but it's 50k..." Plus she climbs and skis and mountaineers and whatnot.

Also at the hostel, I met a family friend of Pam J. Does someone want to send me Pam's email address?
4 PM

trail run 1:31:30 [2] 9.06 km (10:06 / km) +650m 7:26 / km

Trying out my new Salomons. They fit well (Women's 42.6666...) but have no grip. Ran up past the snowline, didn't make it to the treeline, downhill wasn't fun in muddy slippery slush.

Friday Nov 14, 2014 #

running 45:00 [3]

to the Ofiice Cantonale de la Population along roads, back along the Rhone. The way back was much better.

Grothendieck!

Tuesday Nov 11, 2014 #

11 PM

trail run 55:00 [3]

Along the Rhône to Vernier. Am I really living in a city?

Monday Nov 10, 2014 #

Note

Not intentionally not training, it more just happens.

Would you buy a car from a garage that repairs Lorem ipsum? http://www.jauto.ch/

Sunday Nov 9, 2014 #

Note

This seems like a good site for wannabee urban sprint mapping http://ge.ch/geoportail/pro/

For the record...

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