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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 366 days ending Jan 26, 2015:

activity # timemileskm+m
  orienteering110 104:48:37 428.85 690.17 30921957c
  trail run80 63:06:21 107.88 173.61 7093
  running50 28:55:55 37.75 60.74
  bogtrotting7 7:12:25 33.01(13:06) 53.12(8:08) 1200
  other3 8:00 8.17 13.15 1560
  bike7 6:40 15.53 25.0
  skiing2 2:45 750
  strength3 1:15
  aerobic (bike/other)1 45
  climbing1 10
  Total220 204:22:53 631.19 1015.8 136951957c
  [1-5]216 203:54:46

Individual entries not listed for report periods longer than a month.

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