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Training Log Archive: ndobbs

In the 1 days ending Mar 14, 2018:

activity # timemileskm+m
  running1 45:00 3.91(11:30) 6.29(7:09) 80
  Total1 45:00 3.91(11:30) 6.29(7:09) 80

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We

Wednesday Mar 14, 2018 #

4 PM

running 45:00 [2] 6.29 km (7:09 / km) +80m 6:43 / km

surveying. Seems the beach has had more stones deposited on it, Masterson's may be closed closed, one eighth of the Irish navy pointed its gun at me from the bay, the forest is junglier, Enda is building a house at the campsite, not much has changed.

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