Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Apr 30, 2017:

activity # timemileskm+m
  orienteering1 2:36:23 9.93(15:45) 15.97(9:47) 40924c
  Total1 2:36:23 9.93(15:45) 15.97(9:47) 40924c
  [1-5]1 2:35:23

«»
2:36
0:00
» now
Su

Sunday Apr 30, 2017 #

12 PM

orienteering 2:36:23 intensity: (1:00 @0) + (34:57 @1) + (43:38 @2) + (1:10:17 @3) + (6:31 @4) 15.97 km (9:47 / km) +409m 8:41 / km
ahr:160 max:183 24c


Irish Long Distance Course 1 - Splits

« Earlier | Later »