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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Jun 9, 2016:

activity # timemileskm+m
  orienteering1 1:15:29 6.46(11:41) 10.39(7:16) 305
  Total1 1:15:29 6.46(11:41) 10.39(7:16) 305

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Th

Thursday Jun 9, 2016 #

3 PM

orienteering 1:15:29 [2] 10.39 km (7:16 / km) +305m 6:20 / km

Lignon loop. Gently. Quite unfit.

Went to see a monologue based on the Third Walpurgis Night of https://en.wikipedia.org/wiki/Karl_Kraus_%28writer...

1h30 of powerful performance. Timely too, with fascism's resurrection in Europe.

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