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Training Log Archive: ndobbs

In the 1 days ending May 24, 2016:

activity # timemileskm+m
  trail run1 1:15:00
  Total1 1:15:00

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Tu

Tuesday May 24, 2016 #

trail run 1:15:00 [3]

Trot around the Lignon loop. Rhone was maybe 6m lower than usual at the Passarelle du Lignon because of the vidange du barrage à Verbois. Passed a couple of silted up motorbikes on the way back that had been fished out. One of them bizarrely had a U-lock on the front wheel.

Some muscle in the shoulder/tricep area is not working since yesterday. Did I sleep in a funny position?

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