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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Jan 17, 2016:

activity # timemileskm+m
  orienteering1 16:00 1.45(11:02) 2.33(6:51) 104
  Total1 16:00 1.45(11:02) 2.33(6:51) 104

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Su

Sunday Jan 17, 2016 #

4 PM

orienteering 16:00 [2] 2.33 km (6:51 / km) +104m 5:36 / km

Went far enough to feel my Achilles, then turned around. Super pretty out, clouds of blue, rose and gold. Would have been nice to go farther.
Icing.
C • Achilles 8

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