Training Log Archive: ndobbsIn the 1 days ending Aug 8, 2015:
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Saturday Aug 8, 2015 #
Note
Put one Irish in a taxi, rescued another Irish from the bouncers and deposited him in MacD's, so he at least didn't end up in the back of a police van.
Note
MP today, mostly because I'm stupid, partly because the drinks control was dry. Even the bottles in the bin bag were empty.
12 PM
orienteering 2:12:19 [4] 15.01 km (8:49 / km) +501m 7:33 / km
29c
Day 5
Felt rough going up to the start, but with a map in hand, things slowly improved. Did more catching than being caught, except by Sabine H who caught me, ran away from me repeatedly on downhills, got caught again...
Made a few mistakes, one massive one on #14 where I lost the guts of 3 minutes, but managed to catch up with some of the group again after. Joshosh I caught around 6, kept on seeing him throughout. He outsprinted me on the run-in, my ham felt a bit tight so I couldn't test him to the max.
At #20, the water stop had no water. Tess and I searched the bin bag for non-empty bottles with no luck. I didn't punch the control, since that's what I do while drinking. No sympathy from the organisers. Bad form.
Felt rough going up to the start, but with a map in hand, things slowly improved. Did more catching than being caught, except by Sabine H who caught me, ran away from me repeatedly on downhills, got caught again...
Made a few mistakes, one massive one on #14 where I lost the guts of 3 minutes, but managed to catch up with some of the group again after. Joshosh I caught around 6, kept on seeing him throughout. He outsprinted me on the run-in, my ham felt a bit tight so I couldn't test him to the max.
At #20, the water stop had no water. Tess and I searched the bin bag for non-empty bottles with no luck. I didn't punch the control, since that's what I do while drinking. No sympathy from the organisers. Bad form.
trail run warm up/down 15:00 [3]