Training Log Archive: ndobbsIn the 1 days ending Jul 25, 2015:
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Saturday Jul 25, 2015 #
12 PM
orienteering 48:54 [4] *** 5.74 km (8:32 / km) +157m 7:30 / km
13c
O'Doubs 3
Pre Poncet
Better today, perhaps because I slept in a bed last night.
Couple of mistakes, but running more strongly and reading the map more and better. Closer to actual orienteering.
Pre Poncet
Better today, perhaps because I slept in a bed last night.
Couple of mistakes, but running more strongly and reading the map more and better. Closer to actual orienteering.
running warm up/down 10:00 [3]